About Me

I specialize in the work most people shy away from. The deep, hidden pain that lingers long after trauma has passed.

For over a decade, I've worked with individuals navigating the long tail of trauma: the chronic anxiety that doesn't respond to willpower, the self-sabotaging patterns that feel impossible to break, the emotional numbness that keeps life at arm's length. My clinical background is rooted in trauma-informed psychotherapy, but my passion has always been helping clients rewire the body and mind in ways that are not only safe but deeply transformative.

I don't believe in one-size-fits-all therapy. My work is adaptive, fluid, and collaborative. Honoring the uniqueness of your experience while using evidence-based tools to guide you toward healing.

Under hypnosis, many of my clients experience profound shifts that feel both intuitive and freeing. You might reconnect with a forgotten strength, feel your body let go of tension it's held for years, or finally hear your own internal voice without fear. Sessions often include guided visualizations, post-hypnotic suggestions for safety or empowerment, and even trauma-free regression techniques that help you reprocess experiences from a place of control and clarity.

Some sessions are quiet, spacious, and somatic. Others involve deep emotional catharsis. But every session is built around consent, safety, and deep respect for your nervous system's wisdom.

Whether you're high-functioning but emotionally exhausted, quietly carrying grief that hasn't been named, or simply ready to understand yourself more fully this work is for you. Not to fix you. But to help you reclaim every part of who you are.

Because trauma might be part of your story, but it doesn't get to write the ending.

Our Services

Individual Trauma Therapy

Whether your trauma is rooted in childhood, relationships, or experiences you haven't fully named yet, this space is built for healing not judgment. I offer trauma-informed psychotherapy grounded in compassion, consent, and nervous system awareness.

Hypnotherapy

Hypnosis isn’t mind control. It’s guided focus, deep relaxation, and subtle internal shift. In our hypnotherapy sessions, we work with patterns you're tired of repeating: anxiety loops, intrusive self-doubt, emotional detachment, or fear that seems bigger than the moment.

Integrative Therapy

We use a blend of talk therapy, nervous system regulation, and mindfulness-based strategies to address the chronic overextension that often goes unnoticed in successful people. We'll unpack the mental load and replace it with clarity, space, and true relief.

Quietly Struggling

I didn’t think therapy was for someone like me someone who’s functioning, working, doing all the ‘right’ things. But from the first session, I felt seen in a way I hadn’t in years. He didn’t try to fix me. He helped me listen to myself again.

Exhausted Caregiver

I've always been the one people lean on. But I realized I had no space to fall apart, or even just rest. Working with him gave me room to admit how tired I was and slowly I was given space to breathe again.

Perfectionist

For a long time, I felt like I had to earn my rest, earn my peace. Therapy helped me understand that I don't have to be in crisis to deserve support. That shift alone changed my life.

New to Therapy

I wasn’t sure therapy would actually help me. I’d convinced myself I could just push through. But the way he listens… it’s like he's holding up a mirror I've been too scared to look into. This work is gentle, but it's powerful.

Total Burnout

I didn't come to therapy to fall apart. I came because I was tired of holding it all together. What I found was something I didn't expect — relief. Permission to rest. Space to finally admit I was overwhelmed. That changed everything.

Trauma Survivor

I wasn’t ready to talk about what happened. Honestly, I still haven't said everything out loud. But the safety she created in our sessions made it okay to just show up sometimes silent, sometimes angry, sometimes exhausted.